Mutton Meatballs
This Mutton Meatballs curry made with minced Lamb is different because it’s made with the juiciest, tender Meatballs or meatballs ever & in a spice-free curry sauce! It’ll certainly rock your dinner time. Because it’s also easy, quick & efficient to make. The tender, juicy Lamb meatballs are air fried to skip on huge calories, they are then simmered in a tomato based creamy sauce for a complete meal. These mutton Meatballs are freezable & so being the curry sauce. This quick one-pot Lamb Meatballs Curry is also Paleo, Gluten free, Nut free & Dairy free!

Ø  Calories-96
Ø Fat-8.13g
Ø Carbs-0.62g
Ø Protein-5.04g








💨Ingredients:
For the Mutton Meatballs:
  ·       450 gm Mince Lamb (or 1pound)
  ·       1/2 cup Finely Chopped Onion
  ·       1/4 cup bread crumbs
  ·       1/4 cup roughly chopped cilantro
  ·       1/4 cup roughly chopped mint
  ·       1 tsp Garam Masala Powder
  ·       1 tsp Crushed Black Pepper
  ·       Chopped green chilies (or Jalapeno or cayenne pepper)
  ·       Salt (to taste)
💨Method:
  1.    Take the minced meat in a large bowl. Add the onions, mint, cilantro, crushed pepper, chopped green chilies, salt to taste, garam masala and knead the meat very well. You may use a food processor. The consistency of the meat should be smooth. Set aside.
  2.    Scoop out the minced lamb meat with a cookie scoop & roll it in the inside of your palms to give it a round shape. Repeat the steps until you roll up the minced meat into Meatballs. 
  3.    Place the mutton Meatballs in the air fryer basket without overcrowding & in a single layer. Spray oil & Press the AIR FRY button & set the temperature to 360 F, time for 8 mins. Press the START button.
  4.    After the first 4 mins give the Meatballs a good shake or flip sides of the Meatballs by taking out the air fryer basket. The machine gets paused automatically. When you insert back the air fryer basket the machine begins to air fry automatically. Set the Meatballs aside.
  5.    Set a skillet over medium high heat. Brush oil and place the minced lamb Meatballs. Pan sear over medium high heat rotating sides. It should take you 15 mins. Set aside.
  6.    Lay the minced lamb Meatballs on a parchment or aluminum lined baking tray.  Brush or spray oil.
  7.    Pre-heat your oven at 400 F & bake for 35-40 mins. depending on your oven. It’s advisable to check them after 25-30 mins. They should be baked until lightly brown.
    Serve with steam rice and tomato sauce!😋😋