Chicken Biryani
A great one-pot rice dish that can still be served up a few days later, perfect for leftovers
Ø Kcal-617
Ø Fat-12g
Ø Saturates-4g
Ø Carbs-83g
Ø Sugars-19g
Ø Fibre-2g
Ø Protein-49g
Ø Salt-2.01g
💨Ingredients:
· 300g basmati rice
· 25g butter
· 1 large onion, finely sliced
· 1 bay leaf
· 3 cardamom pods
· small cinnamon stick
· 1 tsp turmeric
· 4 skinless chicken breasts, cut into
large chunks
· 4 tbsp curry paste (we used Patak's
balti paste)
· 85g raisins
· 850ml chicken stock
· 30g coriander, ½ chopped, ½ leaves
picked and 2 tbsp toasted flaked almonds, to serve
💨Method:
1. Soak 300g basmati rice in warm water,
then wash in cold until the water runs clear.
2. Heat 25g butter in a saucepan and
cook 1 finely sliced large onion with 1 bay leaf, 3 cardamom pods and 1 small
cinnamon stick for 10 mins.
3. Sprinkle in 1 tsp turmeric, then add
4 chicken breasts, cut into large chunks, and 4 tbsp curry paste. Cook until
aromatic.
4. Stir the rice into the pan with 85g
raisins, then pour over 850ml chicken stock.
5. Place a tight-fitting lid on the pan
and bring to a hard boil, then lower the heat to a minimum and cook the rice
for another 5 mins.
6. Turn off the heat and leave for 10
mins. Stir well, mixing through 15g chopped coriander. To serve, scatter over
the leaves of the remaining 15g coriander and 2 tbsp toasted almonds.😋😋
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